Weekly insights on leadership and momentum — read by professionals worldwide. Published every week since 2020.
Aug 19
Energy
In a world overflowing with distractions, demands, and an ever-increasing pace, minimalism offers a refreshing and liberating approach to life.Minimalism isn’t just about reducing the number of physical items you own. It’s about...
Aug 12
Leadership
Making a career change at 30 can be both exciting and daunting. I know the feeling because I’ve done it.I've been there, from flying and fixing helicopters to launching a business full-time and diving into the deep end. Figuring out how...
Aug 6
Systems
Productivity is a term we often hear, but what does it mean? How do you truly be productive in a world of distractions and attention grabbers? Understanding and measuring productivity can be a game-changer, whether you're a business owner...
Jul 29
Starting a business is an exciting yet challenging endeavour. Whether you’re turning a passion into a profession or addressing a gap in the market, having a clear and structured approach is essential. Here’s a comprehensive guide to help...
Jul 22
I remember the feeling like it was yesterday. I was standing backstage, wireless headset mic hooked up and could see the current speaker doing their talk. I was about to walk onto a red dot in an auditorium of over 1000 people to deliver...
Jul 15
Every day I see and experience it - I can’t focus…Maintaining focus and productivity can often feel like an uphill battle. Distractions are everywhere, and the demands of daily life can leave us feeling scattered and overwhelmed. Do you...
Jul 8
The ability to learn new skills and apply them effectively is more crucial than ever. Whether you're aiming for a promotion, starting a new project, or simply improving your daily workflow, mastering the learning curve is key. We are...
Jul 1
Life often presents challenges that test our resilience, determination, and strength. While these moments can be daunting, they also offer opportunities for growth and transformation. Many people have asked me to speak on resilience...
Jun 24
Consistency has been something that has truly changed my life…From waking up at 4:45 a.m. and working out and competing in fitness shows in two countries. Consistency has always played a critical role in my successes and failures…
Jun 18
Taking the leap of faith to pursue your passion can be one of your life's most exhilarating and rewarding decisions. Back in early 2019, I started creating an exit plan, which I executed in 2022 and have never looked back. It’s about...
Jun 11
Your 20s are a time of exploration, growth, and self-discovery. Looking back, there are several lessons I wish I'd known during this transformative decade. From failure to success, I’ve learned a lot in many different areas of my life...
Jun 3
Entrepreneurship is exhilarating, rewarding, and often all-consuming. The drive to build something from the ground up can lead to long hours, high stress, and burnout. Recognizing the signs of burnout and taking actionable steps to...
May 27
Habits shape our lives more than we realize. From the moment we wake up to when we go to bed, our days are structured by a series of habits. By harnessing the power of habits, we can transform our productivity and set ourselves up for...
May 13
I don’t have time to take time off… I can’t right now it’s not the right timing. Oh I wish I could be able to do that, but not with my schedule.Maybe you’ve heard or even said a couple of these sayings before. If only you could take...
Apr 15
Do you constantly strive for perfection, only to feel frustrated and disappointed when things don't go as planned? You're not alone. Perfectionism can be a relentless pursuit that drains your energy and hinders your progress. But it...
Are you a first-time founder ready to dive into the exciting world of entrepreneurship? Building your startup from the ground up can be exhilarating but also comes with challenges. To help you successfully navigate this journey, we've...
Apr 8
In today's professional landscape, success isn't just about what you know; it's also about who you know. Networking has become crucial for advancing careers, landing opportunities, and fostering professional growth. However, for many...
Mar 30
The pressure to excel and achieve can sometimes lead to burnout—mental, physical, and emotional exhaustion. Burnout affects your well-being and hampers your productivity and performance in the long run. However, with the right...
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