Weekly insights on leadership and momentum — read by professionals worldwide. Published every week since 2020.
Jan 15
Energy
As we step into 2024, the pursuit of a healthier and more fulfilling life has never been more pertinent. I recently flew back home (to the Toronto area) and saw many family and friends. It acted as a great reminder to pursue your health...
Jan 9
Systems
Dreams are the seeds of innovation, the sparks that ignite our passion and fuel our ambitions. Yet, for many, dreams remain elusive, floating in the realm of the idealistic and unattainable.The key to transforming these dreams into...
Jan 1
As the clock strikes midnight and we bid farewell to the old, the dawn of a new year brings a sense of renewal and opportunity for 2024!It's a time when many of us embark on the journey of self-improvement by setting New Year's...
Dec 26
I cannot believe 2023 is already gone and will soon be behind us… It seems like time is flying by year by year. Do you feel the same? I wanted to reflect on this year's chapters, triumphs, and lessons. As well as provide some valuable...
Dec 18
Leadership
For the past several weeks I’ve wanted to have conversations with every member in my entrepreneurial community Mentee. The goal is to get real-world feedback from each individual on improving the community moving...
Dec 11
Do you ever feel like you are caught up in the small stuff? What I mean by this is the little meaningless daily tasks and annoyances. Lately, it seems like I’ve been a very narrow picture, so to speak—a small focus on what’s happening...
Dec 4
In a world bustling with endless tasks and distractions, mastering the art of productivity and prioritization is the key to unlocking your true potential. Whether striving for personal growth or professional success, these two pillars...
Nov 27
In a world where traditional 9-to-5 jobs are no longer the sole path to professional success, freelancing and side hustles have emerged as a dynamic avenue for individuals to take control of their careers. Whether you're looking to...
Nov 20
I know what it’s like to be busy… I’m sure you do, too. My schedule has been jam-packed for a while, and I finally feel like there’s room to breathe again. Do you know that feeling?This past week, I decided to lay back, celebrate, and...
Nov 13
Wow! What a whirlwind it has been. This past weekend, I delivered my first TED talk at TEDx SFU in downtown Vancouver, British Columbia, Canada at The Centre of Performing Arts! This was TEDx SFU (Simon Fraser University) thirteenth year...
Nov 6
Being a student often means juggling many responsibilities, from attending classes and studying for exams to managing part-time jobs and extracurricular activities.Being a student can be stressful in many ways (I’ve been there...
Nov 2
Transitioning careers can be an exciting and challenging journey, and it's essential to explore a wide range of options before deciding on your next professional path. Whether you're seeking a change due to burnout, a desire for personal...
Oct 24
Life is a journey filled with choices, opportunities, and challenges. At the heart of this journey lies the concept of risk. Risks have played a MASSIVE role in my life. I’ve taken a lot of risks. Some have paid off, and others have...
Oct 16
In the wake of a global shift in the way we work, remote work has become more than just a trend; it's a transformative force that's shaping the future of the workplace. The traditional 9-to-5 office grind is no longer the standard...
Oct 9
Setting goals is an integral part of any entrepreneur's journey toward success. Goals provide direction, motivation, and a sense of purpose, driving us to push our limits and achieve...
Oct 2
It's easy to get caught up in the hustle and bustle of daily life, often neglecting the most crucial aspect of our existence—our well-being. Self-care is not a luxury; it's a necessity for maintaining physical, mental, and emotional...
Sep 25
In the fast-paced world of today, being a busy professional often feels like a never-ending juggling act. Between meetings, emails, deadlines, and endless to-do lists, it's easy to become...
Sep 12
As an entrepreneur, your journey can often feel like a roller coaster ride. I know for myself it has been just that!The highs are exhilarating, but the lows can be...
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