Weekly insights on leadership and momentum — read by professionals worldwide. Published every week since 2020.
Jan 27
Energy
I’m sure you’ve been asked or heard this question before - what is you why? A big question, no doubt, and one to which most people don’t have the answer. Do you know your why? This is the ultimate goal you should aim to find in 2023...
Jan 12
Following your passion, earning more money, and progressing in life and work all starts with investing in yourself. This could be through courses, seminars, research, reading, and...
Dec 26
As the years go by, I understand more and more the importance of learning. The more experiences and different interactions I have, the more I can adjust what I do to become a better person, leader, and...
Dec 12
Another year has just flown by! I don’t know about you but it sure feels like the last several months have gone by in a blink of an eye. Time waits for no one. With the end near I wanted to dedicate this post to good year-end practices...
Nov 22
There are too many options these days. Too many movies on Netflix, too many choices on restaurant menus, and too much noise which is pulling you in any and all directions in life, leading to overwhelm and...
Nov 3
You’ve heard it before with no risk there can be no rewards. True? Absolutely. When I was 18 I took one of the biggest risks in my life. Making a MASSIVE decision to move across Canada on my own - to pursue a career I knew nothing...
Oct 24
I’ve been thinking lately about life and the people on this planet. There seems to be so much chaos and negativity going around. While it’s easy to focus on the bad, I always try and put my attention to the good. With that being said...
Oct 3
Oh, the struggles of life… I’m sure you’ve heard this saying before - what doesn’t kill you makes you stronger. Today I want to elaborate on this more through some examples I’ve experienced in my own life to help you look up, stay...
Aug 13
A friend of mine recently said how he was struggling to meditate. He knows it will have an immense effect on his body and mind. He understands the power of meditation and what it can help him with, like more focus, attention, calmness...
Aug 8
Want to streamline and simplify your life? Learn about the 5 essentials I carry daily to help me stay on track, stay focused, and most importantly, be productive every day. All these items help me perform daily tasks, such as checking in...
Jul 27
A bucket list is a list of dreams, to-dos, and goals to accomplish before you “kick the bucket” or pass on. Some people may live daily with their bucket list, and others may never have one...
Jul 7
Are you taking time every day to invest in yourself? Do you have time set aside to focus solely on yourself? Investing in yourself is the ONE biggest thing that will help elevate you to living a successful life. I’ll discuss three ways to...
Are you feeling tired lately? Doing nothing leads to more of the same - doing nothing. Good energy levels are essential to living a healthy life. Your body will feel energized if you get out of bed early in the morning, don’t have highs...
The unknown is scary. Doing something new and different is challenging. So many people want to change their lives. Comfort zones are comfortable. Humans love to be in their comfort zones. But, change doesn’t occur there. In today’s blog...
You may hear the term risk when talking about money, but I want to talk about life risks. The risks that matter if you decide to do something or not. These choices and decisions can potentially have a huge impact on the life you live each...
Today marks a special occasion on the blog, this is my 100th post in a row. 100 Weeks of continually delivering the YOL blog every Monday without a hitch. Whether I was travelling for work, fun, busy with life, at family/friends, or had a...
I’m sure you’ve heard it before - someone claiming to be “self-made.” How so and so came from nothing and without one other person's influence, support, or guidance. What I like to call this is a load of BS. Today I uncover the self-made...
Listening to others' opinions can be great right!? Well not always… Find out why listening to others' opinions is setting you up for failure in life. If someone hasn’t achieved what you are setting out to do their opinion is just that...
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